Swadhisthana Chakra Bija

Um mit dem Bija des Swadhisthana Chakra zu arbeiten, gehe so vor: Tief in den Bauch atmen und beim Ausatmen singend wiederholen: VAM, VAM, VAM, … (alternativ

Veröffentlicht am 16. Juni 2023Von

Kategorisiert in Allgemein

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Bambus-20230614 Anspannung und Emotionen auflösen mit dem Atem – Wellenatem – Koordination – vom Körper lösen (macht ruhig)

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Swadhisthana Chakra Bedeutung

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